FACTS ABOUT BADMINTON SMASHING TECHNIQUES REVEALED

Shift to distinctive places to the court and faux to smash. Do this for around 2 minutes, relaxation, and repeat. This drill aids you will get cozy Together with the actions wanted for a powerful smash.Ladder drillsLadder drills are perfect for increasing your foot speed and agility. Create a ladder on the ground and practice shifting in and out of